Its Thursday and i haven't added to this blog in over a year! So I asked myself what would be a great way to start?
Showing off some antiquated crap!
In the past year, I became a full-fledged GMB trainer, went through some ups and downs, and now I'm back.
Time to kick things into gear and start adding cool crap to this sucker!
Enjoy the video!
If you liked the video and want to enhance your movement ninja moves but can't train with me personally, check out the GMB Vitamin Program!
